Thyme
Antimicrobial thymol. Deepen your understanding of nutrition with thoughtful, accessible guides designed to support your wellness journey.
Info
Ingredient name
Thyme
Season
Year-round
Short description
Plays well with eggs, beans, and slow-cooked meats.
Nutritive type
Fiber
Key nutrients
Vitamin CVitamin A
Good for (health benefits)
Throat, immunity
Key protective compounds
Thymol
Best preparation methods
Stems removed, with fat or stock
Best storage method
Sprigs wrapped in fridge
Shelf life
1–2 weeks