Paprika
Capsaicin, antioxidants. Deepen your understanding of nutrition with thoughtful, accessible guides designed to support your wellness journey.

Info
Ingredient name
Paprika
Season
Year-round
Short description
Smoked paprika has a depth that transforms the simplest stews.
Nutritive type
Fiber
Key nutrients
Vitamin APolyphenols
Key protective compounds
Capsanthin, capsaicin
Best preparation methods
Bloom in fat
Best absorbed with
Fat (vit A)
Best storage method
Sealed dark jar
Shelf life
1 year
Paprika recipes
Cook with paprika — recipes from our library that make the most of it.